“Need someone to listen to you? Struggling with your mental health, or low self confidence?

We’re here to help. We’d love to chat to you to see how we can offer you or your children a safe place to talk, to grow, and to heal.

A passion for creating a safe and non judgemental space for you to grow

Our comprehensive suite of counselling services offers help to you, and a space for you to grow and find out about how you can help yourself.

We listen, offer empathy and understanding when you are wondering if anyone ever will.

Low mood, anxiety and depression

If you are struggling with these, we can help you to understand what is happening and support you.

Life events and bereavement

Life sometimes hits you like a truck. If you are finding it overwhelming, we offer empathy to help you find your own solutions.

Play Therapy

Our counsellors have worked with Childline, and Place 2 Be. Play Therapy is a way for younger children to work through their problems safely. We can help.

Abuse

We have specialist experience of working with abuse survivors to help you understand and heal yourself.

Addiction support

If you are struggling with addiction, from alcohol to drugs, we can help you through it.

Neurodivergent affirming

With a neurodivergent counsellor, if you are a parent of a neurodivergent child, and/or have neurodivergence yourself, we understand and we care.

We work with YOU to find out the counselling that you need

Our approach to counselling insures that we work with you to find the counselling environment that works for your needs. Give us a ring and we can see how we can help you. We offer both face to face and online counselling services.

How can counselling help me?

  • What is it?
  • How might it help me?
  • What can you expect if you work with us?

Does counselling help with anxiety?

  • What is anxiety?
  • How can counselling help with your anxiety?
  • How does this work?

How might play therapy help my child?

  • What is it?
  • How can just playing help my child to feel safe and heal?
  • Why play therapy helps anything from trauma to anxiety?

“Counselling has helped me to understand what I needed to do and given me the strength to change. It’s so simple, yet so empowering.”

Adult client

Helen Neale

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