Author: Helen
-
How can play therapy help my child?
How does play therapy help children – we give the answers to you know whether its for your child or not.
-
Does counselling help with anxiety?
Anxiety is a natural human response that we all experience, but it can sometimes become overwhelming and hinder our daily lives. In this article, we chat about the nature of anxiety, its benefits, and how it can sometimes become too much. We will also explore five ways in which counselling can help you manage your…
-
How would counselling help me?
Counselling is a professional relationship that empowers you. We work with you in a person-centred, non-directive way. This means that we focus on what your needs are, and work with your perspective of the world. What do we mean by this? Our counsellors work in a non-directive way within our talking therapy sessions that puts…
