Welcome to the Saffron Walden counselling centre.
We are compassionate about embracing Neurodiversity Affirming Practice.
Why?
Because we believe that each individual is unique, and the differences in our brains are to be understood and accepted.
We understand that neurodiversity carries with it both a wealth of untapped potential, alongside difficult challenges that are as unique as our individual brains. Our mission is to unlock these potentials and foster an environment of understanding and acceptance.
Our Neurodiversity Affirming Practice is rooted in three core principles: acceptance, kindness, and lived experiences.
Lived Experiences
This forms an integral part of our practice. Some of our counsellors are neurodivergent themselves, bringing a deep, personal comprehension of the challenges of living in a neurotypical world. This shared experience fosters a bond of mutual understanding and respect, ensuring that you don’t feel alone or misunderstood. Something that regularly happens as a neurodivergent navigating a world not designed for our unique, creative minds.
Acceptance
Acceptance is the cornerstone of our practice. We don’t pathologise or stigmatise neurodivergence. Instead, we recognise and respect your unique ways of experiencing the world. We’re here to affirm that there isn’t a ‘wrong’ or ‘right’ way to think or learn, just different ways.
Kindness
Kindess is inherant to everything we do at the therapy centre.
It permeates all interactions. We ensure that you feels valued and understood, fostering an environment where differences are not merely tolerated, but embraced and celebrated. Our approach is gentle, patient, and empathetic, creating a safe space for you to express themselves freely.
What sets us apart is our commitment to a strength-based approach. We focus on identifying and nurturing the inherent strengths of neurodiverse individuals, empowering you to thrive in their own unique ways.
At our centre, we see you for who you are – a unique individual with distinct strengths and capabilities.
We celebrate your neurodiversity, help you to learn to advocate for your needs, and stand beside you on your journey towards self-discovery and growth.
Step into our compassionate practise and experience the power of acceptance, kindness, and shared experiences.
Welcome to a place where you can be your authentic self.
Welcome to the Saffron Walden Counselling and Therapy Centre.